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資深生存主義者嘗試在荒涼、危險的環境中生存21天。為了爭奪有限的食物、水和住所，男性和女性都必須挑戰人類耐力的極限，同時還要避開對地盤敏感的食肉動物和充滿毒液的爬行動物。因為別無選擇，競爭者們很快就了解了彼此以及他們周圍的環境，他們還希望自己的本能、生存技能和勇氣能很好地為他們服務。
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